Mon, Apr 06 | Zoom

Myofasial Release with a Massage Ball

Lacrosse ball massage is a form of self-myofascial release. Fascia, the thin sheath of connective tissue that covers all the muscles and organs of the body, is responsible for connecting muscle groups. When disrupted, it can cause pain and poor movement patterns.
Registration is Closed

Time & Location

Apr 06, 6:30 PM
Zoom
Tickets
Price
Quantity
Total
Myofasial release
$15
$15
0
$0
Total$0

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